Massage treatments
Relaxation Massage
Choose a 60 or 90 minute relaxation massage treatment.
Experience a variety of soothing techniques to encourage release of muscle tension, increased circulation, lymphatic drainage, and relief from joint stiffness and pain. This is a flowing massage with a light to medium level of pressure.
Let go of stress from head to toe and enjoy an overall sense of ease and wellbeing.
Deep Tissue Massage
Choose a 60 or 90 minute deep tissue massage treatment.
In addition to relaxation techniques, slower strokes are used target the deeper layers of muscle and help re-lengthen chronically tight muscle fibers. Benefits include release of painful muscular holding patterns and increased joint mobility.
Deep tissue sessions are often focussed on specific areas of tension.
Gentle Massage
Choose a 60 or 90 minute gentle massage treatment.
Calm-inducing, flowing massage that uses lighter pressure, delicate mobilisation and soothing holds to help your mind and body reconnect and release tension. Helpful for pain relief and calming an anxious mind.
Treat yourself to a comforting, nurturing experience.
Express Massage
If you’re short on time, try a 30 minute massage targeting a specific area or issue, for example:
- Back, neck and shoulders (for tech-neck sufferers)
- Neck, shoulders, arms and hands (for clients who work with their hands)
- Abdominal massage (for digestive support)
- Legs and feet (great for runners, cyclists)
Chair Massage
A 20 minute clothes-on treatment great for releasing tech-induced back, neck, shoulder and arm tension, and also improving focus and productivity. Techniques include compression, kneading, mobilisation, stretching, and percussion.
Mobile chair massage is also available for individuals or groups, for example to:
- Reward staff and improve their well-being
- Enhance experience at an event, party, wedding
- Support those with mobility issues from the comfort of their own home
